A good diet adds to a strong and fit body. If you want to look like a sportsman, eat like a sportsman and choose foods that fit your lifestyle.
Eat Less Sugar & More Protein!
You need much less sugar than you think because your body releases glucose itself from other nutrients such as proteins, fats, and carbohydrates. An excess of sugar is stored as fat, which is of course not always desirable. Carbohydrates are important before and during exercise to perform optimally. But when you are not exercising, we advise you to eat fewer carbohydrates and replace them with proteins! Proteins provide enough energy and saturate well, so you are less hungry and therefore eat less. Make your snack protein-rich and take a Maxim 40% Protein Bar instead of a Mars, Snicker, candy, cake, or bread.
Proteins Contribute to Weight Loss and More Power
In combination with sufficient exercise, proteins have a beneficial effect on fat burning and the maintenance of muscle mass and the recovery of muscle fibers.
Complete (sports) Breakfast for a Healthy Start
Glorious Day is a complete breakfast based on oatmeal and dried fruit, including 27 vitamins and minerals, 21 grams of protein, and 6.5 grams of fiber. With Glorious Day you buy the guarantee for a healthy breakfast with all essential nutrients. Glorious Day is 100% natural and vegetable and contains no added sugars.
To Lose Weight
For athletes who want to lose a few kgs at the beginning of the season, we recommend replacing your breakfast/lunch or dinner twice a day, leptitox review tells you an alternative way to lose weight. But there are many things to consider such as the proper way of how protein is helpful in our diet especially for athletes. Replacing one meal helps maintain weight, even after a period of dieting and weight loss. Glorious Day is the ideal meal to control your weight after a period of Sport Fasting.