Simple Gym Etiquette that makes a Massive Impact on Overall Cleanliness

There is an unspoken rule in private fitness and health clubs: “After using the machine, clean it”. Well, not necessarily that you have to thoroughly clean it, just a simple wipe of your sweat would be enough. These facilities receive high traffic from different individuals and trying to keep the equipment germ-free and clean is of utmost importance.

As for the admin of the facility, it is essential to have commercial vacuums to suck in all dirt and dust before they start to accumulate in any part of the gym.

As per the CDC or the Centers for Disease Control and Prevention, one very common issue in athletic facilities is MRSA, which is a contagious staph infection. MRSA can spread easily through contact both person-to-object-to-person and person-to-person. Other known diseases that are frequently found in these facilities include warts and athlete’s foot.

While these said disease can be treated easily, it is better if you don’t reach to that point by preventing them from ever happening.

With that said, here are basic yet effective tips that gyms can implement in their facilities to avoid the spread of diseases.

Tip number 1. Provide Appropriate Cleaning Supplies

EPA registered detergent-based cleaners must be easily accessible. This cleaner effectively kills MRSA and any other fungal diseases. As much as possible, refrain from using bleach-base cleaners as they may cause skin irritation and could trigger asthma among people. Paper towel or fresh towels must be available to wipe down benches, machines and all other gym equipment.

Tip number 2. Educate Staffs and Athletes regarding Cleaning Protocol

Different machines will have a different cleaning instruction. Some of the machines tolerate being sprayed with cleaner directly while others usually those that have built-in electronics require a more delicate cleaning process.

Tip number 3. Schedule Regular Interval for Janitorial Cleaning

Having staffs and athletes take part in day to day maintenance of the facility is a really nice way of preventing diseases to spread. However, hiring janitorial personnel is better and they have to take it up a notch. They must be proactive in doing deep clean of the facility and should have the tools to clean bigger areas similar to bathrooms, showers and floors. Have a schedule and tweak it as per the volume of traffic your facility gets.

How Sports Facilities are Maintained to Utmost Standards?

High School athletics are considered to be the most competitive years among interscholastic athletes. Professionals and universities are really allotting the time to watch the game to see potential new drafts as student-athletes are balancing school works and competing for greatness and attention. There are a lot of factors in which student-athlete could control like their skill and schedule.

The thing is, there are external variables that are already beyond their control and could hamper their future as a result of physical injury. External factors similar to health of their environment is at the mercy of their school.

Sports facilities and fields that are hosting competitions can literally make or break this young athlete’s career. Since they are often used for array of events, sports facilities should have a keen eye in the maintenance of their facility.

Anything faulty, worn out, expired or even out of place are enough to pose threats to the safety of parents, their staffs and the athletes as well.

This is why thorough consideration has to be done even for calling wasp removal Glasgow, only the pros have to be contacted.

As an athletic director, one of the main responsibilities is to contract maintenance service team to ensure optimal condition of the entire facility. And for this to happen, there are couple of questions that should be asked to every prospect.

Is the maintenance equipment removed from playing field and kept securely?

Before opening the facilities to fans and athletes, the administrators have to guarantee that maintenance equipment has been removed and placed in the storage area. These pieces of equipment include anything from:

  • Cleaning supplies
  • Tools
  • Ladders
  • Chemicals
  • Lawnmowers

The removal and proper storage of such can help two ways; for one it prevents mishaps and two, it is prolonging the life of the equipment.

Are there dangers visible on the playing field that should be addressed?

Aside from checking misplaced maintenance equipment, coaches and administrators must also search the sports facility for potential health hazards. From holes in the field, broken irrigation systems, wet spots on the court or even exposed needs in wiring, everything has to be addressed ASAP. Whenever necessary, practices or real games could be delayed until field of play is from any threats.

Cycling Aerodynamics: It this the best?


Lightweight, Fast, Easy Drive – Bicycles are now getting traction not just on the roads, but with many people around the world as many are getting interested to become fit and cycling is a great option. But more than just peddling, bicycles are also some sort of physics. Is this the most aerodynamic bike? Check out this video.